Book Your Free 20 Minute Video Consultation:

Too many men do nothing and find themselves stuck in anxiety, anger and self-criticism. Too many men struggle in their relationships for years.

Simply click the green button above to be taken to my scheduling site, and pick a time that works for you.

If there is no availability that works for you on the site: send an email (travis@travisjeffords.com) or give me a call/text (336-283-3995). We will find time that works to connect.

I want to help you find peace with yourself, and peace with others.

- Travis

How to Get Started…

  1. A Brief Consultation (Click Above)

    Get your questions answered so you’ll feel confident getting started with your first session. A free 20 minute video call at your convenience.

  2. Have Your First Session

    Share about what is bringing you to therapy and the change you are hoping to see. Create goals together and discuss a plan to work towards those goals.

  3. Change Begins

    Begin meeting together on a regular basis (usually weekly or biweekly) for 50-55 minute sessions. There’s no contract or obligation, and you’re free to stop at anytime. Together, we will help you heal from the past dramas and traumas that you’ve been carrying around for years, and help you re-connect with your inner calm.